Comments on: Five Tips for Change That Sticks http://www.abiggerpond.com/2010/02/five-tips-for-change-that-sticks/ Stop Playing Small Thu, 03 Jun 2010 21:44:22 +0000 http://wordpress.org/?v=2.9 hourly 1 By: lifecoachsandy http://www.abiggerpond.com/2010/02/five-tips-for-change-that-sticks/comment-page-1/#comment-535 lifecoachsandy Thu, 25 Feb 2010 20:06:16 +0000 http://www.abiggerpond.com/?p=732#comment-535 What does help? In the end, when you finally break out of that negative space, what gets you there? What does help? In the end, when you finally break out of that negative space, what gets you there?

]]> By: debrawalk http://www.abiggerpond.com/2010/02/five-tips-for-change-that-sticks/comment-page-1/#comment-534 debrawalk Thu, 25 Feb 2010 20:01:16 +0000 http://www.abiggerpond.com/?p=732#comment-534 I have friends who try to support me, but it doesn't help - at those times, there is such a wall between me and the world that all I can hear is my inner negative stuff. I have friends who try to support me, but it doesn't help – at those times, there is such a wall between me and the world that all I can hear is my inner negative stuff.

]]> By: lifecoachsandy http://www.abiggerpond.com/2010/02/five-tips-for-change-that-sticks/comment-page-1/#comment-533 lifecoachsandy Thu, 25 Feb 2010 19:21:23 +0000 http://www.abiggerpond.com/?p=732#comment-533 Debbie,<br>Good to see that these tips work well some of the time. It's important to know that you can navigate change well some of the time.<br><br>When you are negative/depressed, do you get support? In 12 step programs, people are assigned sponsors. Perhaps you can find a friend who is willing to be your "change sponsor", ready to pull you up and support you when you are down.<br>Would that help you? Debbie,
Good to see that these tips work well some of the time. It's important to know that you can navigate change well some of the time.

When you are negative/depressed, do you get support? In 12 step programs, people are assigned sponsors. Perhaps you can find a friend who is willing to be your “change sponsor”, ready to pull you up and support you when you are down.
Would that help you?

]]> By: debrawalk http://www.abiggerpond.com/2010/02/five-tips-for-change-that-sticks/comment-page-1/#comment-532 debrawalk Thu, 25 Feb 2010 19:11:11 +0000 http://www.abiggerpond.com/?p=732#comment-532 All those solutions work well for me when I'm already in a positive mode. But when I switch to my negative mode/depression, I can't access any of them. All those solutions work well for me when I'm already in a positive mode. But when I switch to my negative mode/depression, I can't access any of them.

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