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	<title>Comments on: Connecting When You&#8217;re Angry</title>
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	<description>Stop Playing Small</description>
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		<title>By: Sandy Weiner</title>
		<link>http://www.abiggerpond.com/2009/11/connecting-when-youre-angry/comment-page-1/#comment-370</link>
		<dc:creator>Sandy Weiner</dc:creator>
		<pubDate>Sun, 29 Nov 2009 15:33:15 +0000</pubDate>
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		<description>Leah~
Calm can be detrimental when you are stuffing it. Self-expression rocks! 
Thanks for taking the time to visit and comment on my art and my blog. It means a lot to me.</description>
		<content:encoded><![CDATA[<p>Leah~<br />
Calm can be detrimental when you are stuffing it. Self-expression rocks!<br />
Thanks for taking the time to visit and comment on my art and my blog. It means a lot to me.</p>
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		<title>By: Leah</title>
		<link>http://www.abiggerpond.com/2009/11/connecting-when-youre-angry/comment-page-1/#comment-368</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Sun, 29 Nov 2009 03:55:29 +0000</pubDate>
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		<description>I definitely strive for calm communication. I think my instinct has been to stuff it, but I learn so much more and grow closer with those I love when I can express my anger. 

Love your drawings, Sandy!</description>
		<content:encoded><![CDATA[<p>I definitely strive for calm communication. I think my instinct has been to stuff it, but I learn so much more and grow closer with those I love when I can express my anger. </p>
<p>Love your drawings, Sandy!</p>
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		<title>By: Sandy Weiner</title>
		<link>http://www.abiggerpond.com/2009/11/connecting-when-youre-angry/comment-page-1/#comment-354</link>
		<dc:creator>Sandy Weiner</dc:creator>
		<pubDate>Wed, 25 Nov 2009 01:40:37 +0000</pubDate>
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		<description>Sharyn,
Swim with more gentle strokes? How poetic! I forgot about the importance of breathing in my tips. Thanks for the reminders!</description>
		<content:encoded><![CDATA[<p>Sharyn,<br />
Swim with more gentle strokes? How poetic! I forgot about the importance of breathing in my tips. Thanks for the reminders!</p>
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		<title>By: Sharyn Baer</title>
		<link>http://www.abiggerpond.com/2009/11/connecting-when-youre-angry/comment-page-1/#comment-353</link>
		<dc:creator>Sharyn Baer</dc:creator>
		<pubDate>Tue, 24 Nov 2009 21:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.abiggerpond.com/?p=508#comment-353</guid>
		<description>The first thing I do when I begin to get angry is stop for a second, take a deep breath and either continue a conversation in a quieter manner or I remove myself from the room and continue to breath. I also think about other ways I can handle the situation. It might take a while, but I then jump right back into the water and try to swim with more gentle strokes. (wow, how do you like that???).
Sharyn</description>
		<content:encoded><![CDATA[<p>The first thing I do when I begin to get angry is stop for a second, take a deep breath and either continue a conversation in a quieter manner or I remove myself from the room and continue to breath. I also think about other ways I can handle the situation. It might take a while, but I then jump right back into the water and try to swim with more gentle strokes. (wow, how do you like that???).<br />
Sharyn</p>
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